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Weekly Classes

Learn more about the weekly classes we offer and what type of class would suit your needs.

Weekly Classes

What Class Do I Need?

Beginner

Unwind & Restore

Gentle Hatha

Gentle Yoga

Chair Yoga

QiGong

Intermediate - Advanced

Gentle Hatha

Gentle Yoga

QiGong

Slow Flow

Flow & Restore

Unwind & Restore

Vinyasa Flow

Hot Flow / Vinyasa

Power Yoga

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