Mother & Baby Monthly Mini Retreat

Service Description

This series of workshops will be gently held as a monthly mini retreat for mums and babies from birth through to crawling. A supportive and safe space to return to with other new mums. Our mother is our first encounter with the feminine force. Our emotional experience with our mother initiates our relationship with everything that is feminine. Our mothers wellbeing and the state of her emotional body profoundly influence now we form our identity as a woman, how we value ourselves and how we express and relate to our feelings emotions and our bodies, and our relationship , or lack thereof , with the divine mother. "If you want to give your son or your daughter strength, the only thing you can give them is your experience as divine. They can look to you as divine—the feeling, the urge, the reality." 7/31/84 Yogi Bhajan Come as you are, expect joy, laughter, a little dance and lots of magic ✨ Kundalini Yoga is sometimes known as Mother Yoga , it's the yoga of awareness. During the 12 month series I share a wealth of Women's Kundalini Wisdom teachings. The way I teach has evolved over the past 16 years and this series will be a beautiful blend of Kundalini, Radiant Child Yoga teachings, Shakti dance and somatic primal movement storytelling and play. I'm a mother of daughters, this is what I wish I had been gifted, it's the journey, it's the wisdom embodied it's how every mother deserves to be held - now I bring it to you. Rest, Restore, Reset and Rebirth yourself Muma. We flow with our cycles , relax our nervous systems and adjust to the natural rhythm , connect with the elements reclaim our WELLth and value as mother so we can live with vitality and embody our true empowered divine infinite mother self . Nourish yourself in Movement , Meditation and Mantra. " Happiness is your birth right and it all begins with you" Let's gather and do it together. I look forward to meeting you. Lydia x