Chill Classes 🙏

Slower, often floor-based classes such as restorative, gentle yoga, and chair. These classes focus on relaxation and gentle movement. Suitable for all levels.

Warming Classes ☀️

Flowing sequences at a slow to medium pace, or longer, deeper stretches are typical in warming classes, always offered with options to adapt for all abilities.

Fiery Classes 🔥

Ignite your inner fire: these classes are more dynamic, with intermediate and advanced yoga positions, and often a faster pace, ideal for those with an existing movement practice.