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Available Online
Gentle Hatha Yoga (Online)
Monday at 9:30am with Laura
1 hr1 hONLINE
12 British pounds
£12
Service Description
Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind, and breath to remove you from external stresses of life and focus on the present. Chilled ❄️ Suitable for: All abilities Mondays 09:30-10:30, online
Upcoming Sessions
Cancellation Policy
If you want to cancel a class, you must do this 24 hours before the start. If you want to reschedule you must do this at least 2 hours before the start of a class.
Contact Details
Highland Yoga Collective, Acre Street, Nairn, UK
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