Monthly Class last Sunday of every month
- 10 British pounds£10
- Highland Yoga Collective Yoga Studio
Yin Yoga is the opposite of the active physical postures of yang style yoga. It brings attention to the more subtle and hidden qualities of our physical (bodies and tissues) and spiritual self (breath, energy channels and mind states). Yin postures are predominantly floor based with longer “holds” in each pose, but rather than “holding” postures we “melt” into them.
if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.
17a Acre Street, Nairn, UK