Hen Do - Example Itinerary
Day 1
​Baby Blessings & Women’s Circles
A nurturing yoga practice to support the mum-to-be, before and after birth, followed by a soothing sound bath and a nourishing brunch to share together.
Disco Pilates Brunch
Move, groove, and glow! High-energy Pilates with a disco twist, followed by a delicious and joyful brunch. Perfect for hen-dos or just because.
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Life Event Ceremonies
Deeply relaxing yoga, guided meditation, and mantra practices designed to honour your unique life transition. Whether it’s new beginnings, bittersweet endings, or somewhere in between.​
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Sauna Experience and Guided Nature Meditations
We can build your bespoke event to include a luxurious collaboration with our local beach-front sauna. Using essential oils, natural scrubs, and herbal infusions, we can provide a guided sauna experience alongside guided meditation and nature experiences.
Each experience is thoughtfully tailored to your needs...
1. Arrive at the Highland Yoga Collective studio with the girls, to be greeted with smoothie shots and a healthy summer fruit platter. Weekend itineraries and personalised gifts can be laid out for your arrival.
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2. Start the day with energising breathwork and a fun yoga flow against a tailored soundtrack to suit your group.
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3. Build the fire with an energising pilates session. All of our movement practices can be tailored to suit mixed ability groups.
​4. Head to our amazing local cafe, the Highland Weigh, just next door to the studio, for a nutritious, plant-based lunch and Instagrammable drinks.
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5. Let the afternoon cool-down begin with guided meditation, a nature walk, or deep stretch Yin yoga session.
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6. Slow the pace with deeply relaxing restorative yoga, where you'll be nestled into supportive props and encouraged to totally let go. Features mini massage and indulgent soundbath.
1. After a walk on Nairn's beautiful beach, head down to Sauna Ostara at the beachfront.
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2. We will guide you through an aromatherapy-infused sauna session, with specially selected salt scrubs and body oils. Cool off with a dip in the sea in between sauna sessions!
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3. Under the trees, just up the hill from the sauna, we will lead you through a gentle, nature-inspired meditation, wrapped in cosy blankets, surrounded by twinkling lights and incense. Includes an optional crystal bowl sound bath.
Thank you again for delivering the most perfect hen weekend for Bethany last week! Em and Freya, you went above and beyond to create such a beautiful, personal experience for us all. Everything was gorgeous and I really appreciated the attention to detail like the schedule of events, the fruit platters and little gifts for us all. I was actually nervous the weekend might be “too” relaxing for a hen do but it was the perfect balance of restorative, wholesome and fun. The feedback I’ve had from the whole group has been how perfect and memorable the weekend was. Bethany remarked to her fiancé that it was the best weekend of her life so you can’t really top that as feedback!
- Tash, April 2026
1. After a walk on Nairn's beautiful beach, head down to Sauna Ostara at the beachfront.
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2. We will guide you through an aromatherapy-infused sauna session, with specially selected salt scrubs and body oils.
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3. Under the trees, just up the hill from the sauna, we will lead you through a gentle, nature-inspired meditation, wrapped in cosy blankets, surrounded by twinkling lights and incense. Includes an optional crystal bowl sound bath.
Day 2
This example itinerary is designed to give you a taste of one of our wellness weekends, and it can be exclusively tailored to your group.
We can also facilitate:
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Women's circles
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Cacao ceremony
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Kirtan (chanting)
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Baby blessings
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Galentines celebrations
Get in touch with Emily & Freya to discuss your perfect bespoke experience:
Bespoke Events: From Hen Dos to Wellness Weekends
Looking for the perfect hen do in the Scottish Highlands? Or planning a special weekend celebration for the girls?
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Let us take care of everything. Based in the beautiful seaside town of Nairn, we curate bespoke wellness-inspired weekends featuring yoga, pilates, meditation, soundbaths, nutritious lunches, personalised gifts, and even guided sauna experiences. We are also able to advise on accommodation for your group, evening activities, and places to eat in Nairn.
