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Yogalates
Thursday at 9:30 with Joyce
12 British pounds
£12
Service Description
Yogalates is a fusion of Yoga & Pilates. Each class will begin with mobility exercises, followed by a sequence of flowing dynamic movements to improve your balance, strength, and flexibility. The class will finish with gentle stretching, deep relaxation, and meditation. This class is the perfect way to explore both practices of yoga and Pilates, particularly if you are new to either discipline. Warming ☀️ Suitable for: Those with an existing movement practice Thursdays 09:30 - 10:30
Upcoming Sessions
Cancellation Policy
If you want to cancel a class, you must do this 24 hours before the start. If you want to reschedule you must do this at least 2 hours before the start of a class.
Contact Details
Highland Yoga Collective, Acre Street, Nairn, UK
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