Beyond Asana

Service Description

Workshops that support you to explore, evolve & expand your practice. This workshop is ideal for anyone who is looking to deepen their yoga practice: from building core strength and joint mobility, to in-depth pranayama, yoga philosophy, arm balances, inversions, and more. Upcoming dates: Saturday 17th Jan, 11:15 - 12:45: Join Laura Ross to explore the art and essence of backbends - from gentle Sphynx pose to expansive Upward Facing Bow. Suitable for all levels of practice, this workshop focuses on how we move rather than how deep we go. You’ll discover practical techniques and mindful approaches that help you find ease in backbends, build confidence, and move with greater awareness. This uplifting and energising workshop is designed to leave you feeling more open, connected, and balanced — not just in your body, but in your mind too.