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Gentle Hatha Yoga

Monday at 9:30am with Laura

1 h
12 British pounds
Highland Yoga Collective Yoga Studio

Service Description

Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind, and breath to remove you from external stresses of life and focus on the present. Chilled ❄️ Suitable for: All abilities Mondays 09:30-10:30

Upcoming Sessions

Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.

Contact Details

  • Highland Yoga Collective, Acre Street, Nairn, UK

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