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Gentle Hatha Yoga
Monday at 9:30am with Laura
1 hr1 hHighland Yoga Collective Yoga Studio
12 British pounds
ยฃ12
Service Description
Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind, and breath to remove you from external stresses of life and focus on the present. This class is also available to attend online. Chill ๐ Suitable for: All abilities Mondays 09:30-10:30
Upcoming Sessions
Cancellation Policy
If you want to cancel a class, you must do this 24 hours before the start. If you want to reschedule you must do this at least 2 hours before the start of a class.
Contact Details
Highland Yoga Collective, Acre Street, Nairn, UK
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