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Gentle Hatha Yoga

Monday at 9:30am with Laura

1 h
12 British pounds
Highland Yoga Collective Yoga Studio

Service Description

Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind, and breath to remove you from external stresses of life and focus on the present. This class is also available to attend online. Chill 🙏 Suitable for: All abilities Mondays 09:30-10:30

Upcoming Sessions

Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.

Contact Details

  • Highland Yoga Collective, Acre Street, Nairn, UK

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