Free Unwind & Restore for Parents & Care

Service Description

This is a free 90 minute class for all parents & carers. Come and indulge in this restorative practice to unwind tensions, melt away stress and support you in replenishing your own cup! Join Emily as she guides you through this yin/restorative yoga practice, with meditation and breathwork to support a full system reset. You don't need any experience of yoga to join this class. You will be supported by bolsters, blankets and props.

Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.

Contact Details

• Highland Yoga Collective, Acre Street, Nairn, UK

  07773310876

  highlandyogacollective@gmail.com