Dreamtime 🌟

Service Description

Dreamtime is an immersive evening of movement, deep rest, and vibrational sound. The evening begins with fluid, energy-shifting movement before gradually unfolding into slower stretches and deeply supported restorative postures. With the body held and supported, there is space to let go of effort and settle into stillness. From here, you’ll be guided into the quiet spaciousness of yoga nidra: A deeply restful practice somewhere between waking and sleep. Layered with a carefully created soundtrack and live sound bath, vibration and sound will move through the space, creating a cocoon for rest, reflection, and integration. Dreamtime is an invitation to step out of the noise for a while. To soften the edges, turn inward, and linger in that space between doing and being. No experience necessary. Sunday 18th January 4:00 - 6:00pm £25