Summer Wellness Retreat at Altyre Estate

Service Description

Set within the peaceful Altyre Estate, where woodland opens into sunlit lochs, this day retreat is designed to rejuvenate, uplift and nourish as we arrive into summer. A season of expansion and vitality, you’re invited to restore energy, support digestion with seasonal abundance, and find balance through movement, breath, and rest. We’ll take care of everything so you can soften, reconnect with nature, and return to your own natural rhythm. What to expect… Morning: On arrival, you’ll be welcomed with cooling herbal infusions to hydrate, awaken digestion, and gently refresh the system. We begin with an opening yoga flow and pranayama practice, creating space in the body while supporting calm focus, steady energy, and nervous system balance. Lunch: Our in-house team will prepare a vibrant seasonal feast using organic, locally sourced produce at its summer peak. Fresh seasonal salads with edible flowers Heritage grains and garden herbs Gut-loving ferments Light, nourishing dressings and summer sides Each dish is designed to celebrate abundance while supporting easy summer eating. Afternoon: After lunch, we head outside for a guided meditation walk through the living landscape of Altyre Estate. Slow movement beneath trees and open sky invites clarity, presence, and grounding. The day closes with a deeply restorative practice supported by gentle hands-on massage using natural oils from Yogi Oils and Flora Celtica, chosen to cool, soothe, and restore balance after a full summer day. You’ll also receive a gift to take home, an invitation to continue your seasonal wellbeing ritual beyond the retreat. We are offering one 50% off 'Social Impact Ticket' for those who may otherwise be unable to attend. Social Impact Ticket eligibility includes: low income, refugee community, carers, returning to work. If this is you, please email us: highlandyogacollective@gmail.com. All profits from this retreat go directly toward providing free and accessible wellbeing offerings within our community. Sunday 19th July 2026 10:30am - 4:30pm Your teachers and hosts for this retreat: Emily & Freya with guest teachers to be announced