Spring Retreat Morning: May

Service Description

Spring renewal with Freya & Emily: A morning of awakening, lightness and growth Step into spring with intention and ease in this retreat morning, designed to help you shake off the heaviness of winter and embrace the lightness of the new season. Awaken your energy and senses with a restorative blend of movement, soothing sound, and deep relaxation, crafted to refresh your mind and body. What to expect: In a bright and airy studio, soft blankets, and natural light, you'll be guided through a nurturing practice, complete with hands-on adjustments and optional mini massages to support your renewal. Freya will lead you through uplifting Sanskrit Mantras, calling in clarity and inspiration, followed by a serene sound bath to release tension and restore balance. The morning will close with refreshing herbal infusions and seasonal treats, celebrating the vibrant energy of spring. 📅 Date: Sat, 3rd May 📍 Location: Highland Yoga Collective Studio ⏰ Time: 10am-12:30pm Take this moment for yourself to reset, realign, and embrace the blossoming of a new season. 🌷✨