This course can no longer be booked.

Pranayama & Meditation (3 Week Course)

Introducing you to different pranayama & meditation techniques weekly

  • Ended
  • 20 British pounds
  • Highland Yoga Collective Yoga Studio

Service Description

Each week Robin will introduce you to different pranayama and meditation techniques. During the class you may be asked to lie on a yoga mat or sit upright. Lying down is optional and you can choose to sit on a chair or use a cushion to sit on the floor. Classes may involve some gentle movement that can be performed standing or seated. As well as breathwork and meditation, the class will involve a little chanting. At the end of each class you will feel uplifted, energised and deeply relaxed! Course cost is £20

Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.

Contact Details

  • 17a Acre Street, Nairn, UK

    07773310876

    highlandyogacollective@gmail.com