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Monthly Meridian Meditation

  • 2 hours
  • 20 British pounds
  • Highland Yoga Collective Yoga Studio

Service Description

During this extended class, we will explore the particular meridians and organs active in each month of the yearly cycle through meditation, breathwork, and Qigong. Ancient Chinese wisdom teaches that each month has a particular energy, which resonates with one of the 12 meridians and one of the 12 internal organs of the body in turn. This class will include guidance to support maintaining and maximising our well-being during each monthly phase of the year. This monthly journey through the circuit of the meridians will focus in on key acupuncture points on the meridians and how we can use them to benefit our health.


Upcoming Sessions


Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.


Contact Details

  • Highland Yoga Collective, Acre Street, Nairn, UK

    07773310876

    highlandyogacollective@gmail.com


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