Yoga Studio & Social Enterprise based in Nairn. we offer services that enhance wellbeing and have a social impact. Provided in a warm, accessible & inclusive space that is welcoming to all. We reinvest our profit to provide wellbeing sessions that benefit our local community.
This service is not available, please contact for more information.
Free Talk from Gut Feelings
Gut Health Talk at 3pm - A deep dive into gut health!
Gut Health Talk - A deep dive into gut health! We will discuss the functionality of the gut, the microbiome and how simple diet & lifestyle changes can make a huge impact. I will discuss the difference between probiotic and prebiotic foods and the ways in which they support the health of the gut.
if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.
Nairn Community & Arts Centre, King Street, Nairn, UK