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Free Talk from Gut Feelings

Gut Health Talk at 3pm - A deep dive into gut health!

  • Saturday

Service Description

Gut Health Talk - A deep dive into gut health! We will discuss the functionality of the gut, the microbiome and how simple diet & lifestyle changes can make a huge impact. I will discuss the difference between probiotic and prebiotic foods and the ways in which they support the health of the gut.

Upcoming Sessions

Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.

Contact Details

  • Nairn Community & Arts Centre, King Street, Nairn, UK


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