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Free Slow Flow Taster Session with Jane

A 45 minute slower-flow based class suitable for beginners.

  • Sunday

Service Description

In this class we focus on simple movement to encourage more body awareness and physical mobility, as well as other fundamental aspects of yoga such as breathwork and meditation. This class offers an inclusive, laid back and fun atmosphere that is perfect for complete newcomers to the practice, and will give students the tools to create and sustain a space for relaxation and serenity.

Upcoming Sessions

Cancellation Policy

if you want to cancel or reschedule a booking you must do this 12 hours before the start of class.

Contact Details

  • Nairn Community & Arts Centre, King Street, Nairn, UK


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