Hosted by Fiona Apple Yoga

level 1  - yoga for beginners

6 week course

Hello, I am thrilled to be offering yoga classes and would like to welcome you to join me!  I have created these classes to give you a general all round understanding of yoga and enable you to develop a deeper connection between mind, body and breath.
Modifications are available for each posture so please don't be deterred. Yoga is accessible for everyone, irrespective of gender, age, size and level of flexibility. My aim is to generate a supportive and uplifting environment where you can be guided and encouraged to explore a greater sense of health and wellbeing.

When

  • Tuesday 31st March

  • Tuesday 7th April

  • Tuesday 14th April

  • Tuesday 21st April

  • Tuesday 28th April

  • Tuesday 5th May

 

Time

6.00pm – 7.15pm

Teacher

Fiona Apple

 

Cost

Full Course: £45.00

Spaces

Maximum 12 students

 

Booking Details

Please contact Fiona directly:

Email: fionaapple@gmail.com

Tel: 07768 845954

Facebook: apple yoga

What should I wear / bring?

The class takes place in a dedicated yoga studio and provides all the equipment you need (although you are welcome to bring your own mat).

Who is the teacher?

Fiona Apple trained at  Frog Lotus Yoga and holds a 500 hour teacher qualification with the IYN. Fiona specialises in teaching beginners and has been running the Beginners course at Highland Yoga Collective.

What previous students had to say…

“A welcoming, inclusive course with friendly teachers who really looked after all of us. A wonderful mix of relaxation and physical challenge – at the right pace”

“A perfect introduction to yoga, by a teacher who combine expert knowledge with warmth and humour. I only wish I had been able to do this course years ago instead of waiting until now!”

“Lovely teacher and well run course, helping me feel more comfortable joining a yoga class. Course has helped me to relax and feel better mentally during a difficult time."

Booking Details

Please contact Fiona directly:

Email: fionaapple@gmail.com

Tel: 07768 845954

Facebook: apple yoga

Terms & Conditions:

The beginners courses are non-refundable, if you are unable to attend the course after week 1, but no later, you can transfer your place onto another course or have credit for drop in classes with Fiona Apple (to be used within three months from agreed date).