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Gentle Yoga - 6th March 2024

  • 7Days

About

Join Freya for this gentle class combining meditation, breathwork and gentle yoga postures to support your overall health and wellbeing. This class encourages you to slow down your body, mind and breath to remove you from external stresses of life and focus on the present. This is an excellent class for anyone new to yoga or who is looking for a slower class. Yoga helps to improve mobility and strength and is excellent for helping relieve stress, anxiety giving an overall feeling of wellbeing.

You can also join this program via the mobile app.

Instructors

Price

Single Payment
£10.00
6 Plans Available
From £27.00

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